Programs that we offer

At Fitness Fonctionnel we offer a variety of programs to keep our members 

healthy, supported, and engaged

Fitness 

Members  can reach their fitness goals by enjoying a full range of fitness equipment, group fitness classes, boxing, yoga, meditation, and personal training. Enjoy monthly seminars on a variety of health topics that impact you & your community

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Wellness

Relax and de-stress with our wellness amenities. Soothe tired muscles in our private infrared sauna and  massage beds. Enhance the benefits of (REST) Restricted Environmental  Stimulation Therapy and reduce pain and inflammation  in our epsom salt float tanks

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Child Care

Have peace of mind knowing that your child is safe and well taken care of while you participate in your activities. Supervised child care consists of programs designed to stimulate the body and mind 

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Adult Day Care

Adults living at home with early onset Alzheimer's, Dementia, or Parkinson's disease can benefit  from attending  Fitness Fonctionnel. Nursing  and support staff attend to our members, making sure their daily medical, fitness, and social needs  are met   

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Nutrition 

A well balanced body and mind starts with eating nutritious food .  

Fitness Fonctionnel will serve tasty and healthy organic meals that can be eaten on site or to go.  Speciality meal plans are offered as well

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Support Groups

 Managing Alzheimer's, Dementia, and Parkinson's can be challenging and confusing. Our support groups are here to help caretakers and those living with the disease engage with other members of the community 

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Please call us for more information

1 (619) 252-4937